Even in your 20s, stress can actually make you feel and look older. It’s not just in your brain. However, current research suggests that these impacts...
The risk of heart disease and strokes can rise with ongoing stress. It is also known to aid in the spread of cancer, though how this...
Compared to healthy adolescents, early adolescents with complicated congenital heart disease (cCHD) experience higher levels of stress. Higher levels of cortisol and cortisone, which can negatively...
Immune system alterations are linked to a number of stress-related mental diseases, including depression; nevertheless, the fundamental processes by which these alterations impact the brain remain...
There is a lot of emphasis on mindfulness when it comes to enhancing our mental health. Being totally present in the moment and establishing a connection...
Stress is a major factor in determining our health. Stress is actually important for good performance, even though we don’t want too much of it. Usually,...
Researchers at the University of São Paulo have uncovered fresh information regarding the connection between adolescent stress and the likelihood of developing mental disease as an...
Experts in health discover a link between stress and premature aging. Skin health can be impacted by stress. How to control your stress for better-looking skin...
According to a new study by UCL researchers, people who go through stressful life events or circumstances are more likely to have poorer biological health, as...
Being mindful is necessary to lead a more tranquil, balanced existence. By living in the present moment, techniques like yoga, meditation, and breathing exercises can help...