Diabetes, a group of chronic conditions affecting millions worldwide, disrupts how your body regulates blood sugar (glucose). This vital energy source fuels your cells, and uncontrolled...
Diabetes is a group of chronic conditions affecting millions worldwide. It disrupts how your body regulates blood sugar (glucose), a vital energy source for your cells....
Diabetes mellitus, commonly referred to as diabetes, is a group of chronic conditions characterized by abnormally high blood sugar levels. The body struggles to either produce...
Every year on May 17th, there is a day set aside to raise awareness about hypertension and to promote methods for preventing and managing high blood...
A recent comprehensive review and meta-analysis indicates that the benefits of physical exercise for depression are comparable to those of psychotherapy and medication. Particularly beneficial exercises...
It may seem counterintuitive to exercise during a depressive episode. However, a recent study suggests that it might be essential for feeling better. The study found...
A prevalent mental health problem that affects about 300 million people globally is depression. The World Health Organization (WHO) states that because of its incapacitating effects,...
Coping strategies can be helpful, but depression is a severe illness, so it’s crucial to see a doctor or mental health expert for a diagnosis and...
Running therapy has emerged as a promising non-pharmacological treatment option for mental health conditions, including anxiety and depression, according to a recent wave of study. This...
Anxiety can negatively impact our lives. Many of us are firmly gripped by anxiety, which dominates our thoughts and feelings and combines it with the problems...
