Full moon meditation is a type of guided meditation that promotes mental, emotional, and physical healing through the use of visualization. In many cultures worldwide, a...
The culture in which we live exalts success. However, experts believe it’s time to slow down, accept the present, and give kids the room and time...
With roots in Buddhism, mindfulness is a straightforward but effective practice that has transcended its religious roots to gain widespread acceptance in Western countries. It is...
Childhood trauma, which is acknowledged as a factor that might contribute to substance mental illness and homelessness. However, a lot of people go through difficult childhood...
