Elderly People may be Less Likely to have a Heart Attack if They Take Vitamin D Supplements, According to a Study

Vitamin D supplements may reduce older adults’ risk of cardiovascular events like heart attacks, according to the largest study of its kind.

Vitamin D supplementation can keep old from cardiovascular issues including heart attack, says another review. In one of the largest studies of its kind to date, it was found that taking vitamin D supplements may lower older adults’ risk of cardiovascular events like heart attacks. The randomized controlled trials have not been able to demonstrate that vitamin D has any effect on heart attack prevention so far. Around 21,000 people over the age of 60 participated in this particular randomized controlled trial, and either a vitamin D supplement or a placebo was given orally every month for up to five years; The results have been published in the BMJ journal.

The authors noticed that while it was found that vitamin D supplementation could assist with forestalling major cardiovascular events and more trials were required, yet the finding demonstrate that past reasoning that vitamin D supplements don’t cut CVD risk was untimely.

Cardiovascular diseases, or CVDs, are a group of conditions affecting the heart and blood vessels that account for nearly 17.9 million deaths annually. CVDs include, among others, rheumatic heart disease and coronary heart disease. Even teenagers and people who do not have any of these risk factors are suffering from heart attacks and cardiac arrests, which are becoming increasingly common in young people, particularly in the post-Covid era.

Vitamin D is fat-soluble and play a role in absorption of calcium, magnesium, and phosphate. Vitamin D also plays a role in cell growth, neuromuscular and immune function, glucose metabolism, and inflammation reduction.

The idea that vitamin D is valuable for heart health isn’t new. Older observational studies had found that individuals with higher vitamin D levels in blood had lower paces of cardiovascular illness. Vitamin D levels are more likely to rise in those who exercise outside and consume nutrient-dense foods than in those who do not. The past studies said that once individuals had adequate degrees of Vitamin D, the advantages for heart level and higher intake doesn’t lessen shifts in perspective sickness.