Chronic stress doesn’t just affect your mood — it directly impacts your body. When you’re stressed, your body releases hormones like cortisol and adrenaline, which can...
While most of us are familiar with Type 1 and Type 2 diabetes, there’s a lesser-known form called Type 5 Diabetes, also referred to as Malnutrition-Related...
In today’s health-tech world, Continuous Glucose Monitors (CGMs) are becoming game-changers—not just for people with diabetes, but for anyone interested in real-time insights into their metabolic...
High blood sugar, or hyperglycemia, is commonly associated with diabetes. But what many people don’t realize is that blood sugar levels can rise due to several...
Keeping your blood sugar levels in check is essential—especially if you’re managing diabetes, prediabetes, or simply aiming to live a healthier life. The good news? You...
