Although sociable beings by nature, not everyone enjoys being in large groups. All they want is some alone time, whether it be for reading books, watching...
There is a lot of emphasis on mindfulness when it comes to enhancing our mental health. Being totally present in the moment and establishing a connection...
The kids in southwest Florida have had a difficult few years. It’s hard for anyone, regardless of age, to ignore the sense of impending doom and...
Researchers at The University of Texas at Austin have found that a new artificial intelligence-powered mental health evaluation is just as effective at evaluating depressive symptoms...
Stress is a major factor in determining our health. Stress is actually important for good performance, even though we don’t want too much of it. Usually,...
The UK’s communications regulator, Ofcom, claims that the typical British person checks their phone once every twelve minutes. It’s typically the last thing we do at...
There’s Always Time to Enroll in a Happiness Course There are several titles for happiness courses, including The Science of Well-Being, Positive Psychology, and The Psychology...
Nearly 60% of the 10,000 young people from ten nations surveyed in a recent worldwide study expressed significant concern about the state of the earth in...
Scientists have warned that teenage stress can have unintended consequences in the future. Teenagers in the United States suffer greatly from stress, and adolescence is challenging...
Numerous factors, including social media, the workplace, and too ambitious New Year’s plans, can lead to stress. The majority of people will give up on their...
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