According to a new study by UCL researchers, people who go through stressful life events or circumstances are more likely to have poorer biological health, as...
Many Canadians experience the winter blues, and doctors warn that depressive symptoms can cause weight gain. Additionally, recent findings indicate that those who are already fat...
Coping strategies can be helpful, but depression is a severe illness, so it’s crucial to see a doctor or mental health expert for a diagnosis and...
One of the most well-liked customs of the Christmas season is setting goals for the New Year. Although the custom is supposed to inspire people to...
Running therapy has emerged as a promising non-pharmacological treatment option for mental health conditions, including anxiety and depression, according to a recent wave of study. This...
Here’s how some people with COVID-19 experience brain fog and when to seek medical attention for these neurological problems. The most typical COVID-19 symptoms include fever,...
Being mindful is necessary to lead a more tranquil, balanced existence. By living in the present moment, techniques like yoga, meditation, and breathing exercises can help...
When you picture someone suffering from depression, you might see them stooped down and feeling hopeless. However, things aren’t always as they seem. Suffering is frequently...
The rise in popularity of meditation is a result of its many health advantages rather than a coincidental fad. This age-old method, which involves teaching the...
Addiction, depression, chronic pain, and suicide risk are all linked and have a significant effect on mental health. The relationship between these variables emphasizes how crucial...
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